Join us for a free workshop based on the book, The Ultra Simple Diet. June 3, 2010 from 6:15-7:15 pm. Learn how to make better choices, beat food cravings, lose weight and have more energy in the process. It is truly a simple program but you have to be ready to make the change and be committed to a new discipline for at least 7 days. After that the rest is up to you.
Call us for more information, 610-944-5000.
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